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Mind over Stress: Meditation and Stress Management workshop with Matt Marney

Join Matt Marney to crack the code on stress in our workshop, “Hack your Stress”. Gain insight into the body's stress response and how it affects your well-being while uncovering the major causes of chronic stress. Walk away with practical tips to manage stress effectively, even amidst a busy schedule, leaving you happier, healthier and more productive.

Don’t let stress control you - take charge today!