Nutrition and Fitness

February 22 2024
11.00 am - 12.00 pm

Building Blocks of a Healthy Body with Embody

Aimed at educating newcomers on the synergy between nutrition and physical exercise, this workshop provides practical advice on healthy eating habits that complement fitness routines. It’s perfect for those looking to improve their overall health and wellness through both diet and exercise. Join for a 50% off discount at the Embody recovery suite!